Have you ever tried toning to improve your health? I find toning an interesting experience and would like to share some insights with you. My background in toning is as...
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Moving On in Your Life is Challenging When you are moving on in your life everything is flowing for you right? Think of a time you moved on, and how...
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How can we stay grounded and open?
In such unsettling times, we best serve ourselves and our fellow human beings by remaining centered and calm. I feel it’s vital for the planet as well as ourselves that we stay grounded and open now.